Exercise Therapy

Therapeutic exercises are movements and physical activities designed to restore function and flexibility, improve strength and decrease pain, improve gait and balance, and promote health, wellness, and fitness.

A variety of techniques may be used in treatment depending on the patient’s needs, such as:

• Endurance training.
• Resistance training.
• Muscle stretching exercises (flexibility training)
• Balance training.
• Coordination training.
• Mobility training.
• Body mechanics and awareness training.
• Enhance function.